Breaking Free From Labels:A Workbook for Self-Discovery and Empowerment

As a Forbes 30 Under 30 honoree and TEDx speaker, I've spent my life navigating and challenging the labels society has placed on me. From being the daughter of military and immigrant parents to battling insecurities and debilitating illnesses, I've learned that the power to define ourselves lies within us. Whether you're a first-generation college student, balancing work and school, or simply looking to better understand yourself, this guide is for you.

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    Understanding Labels

    Explore and challenge the labels that have been placed on you, uncovering what truly defines you. Discover how to break free from limiting perceptions and embrace your authentic self..

    Positive Labels

    Uncover and embrace the positive labels and qualities that define you. Learn how to recognize and build on these strengths to enhance your self-esteem and personal growth.

    Building Your Identity

    Discover and build your unique identity. Learn how to define yourself authentically and cultivate a strong sense of self that empowers you to achieve your goals and live confidently.